Skip to content

JST to MST Time Zone Converter — Time Difference Between Tokyo and Denver

Drag the slider or click the time display to type a specific hour and instantly convert JST to MST. The time difference between Tokyo and Denver is 16 hours — Denver (MST) is behind Tokyo (JST) (UTC+9:00 vs UTC-7:00); for example, 9:00 AM JST = 5:00 PM (previous day) MST; to convert, subtract 16 hours. Use this JST to MST time zone converter to check the live current time in both cities, browse the 24-hour JST to MST conversion table, plan international meetings, find the best overlap hours, and account for daylight saving time changes automatically.

Add timezone

JST

Japan Standard Time

---

12am6am12pm6pm12am
--:--
Mountain Standard Time is 16 hours behind Japan Standard Time

MST

Mountain Standard Time

---

12am6am12pm6pm12am
--:--

JST to MST Time Zone Difference — Hour-by-Hour Conversion Table

Scan each row to convert any JST time to MST and find the exact time difference between Tokyo and Denver hour by hour. Amber-highlighted rows mark standard daytime business hours, making it easy to spot overlapping work windows for scheduling international meetings or remote team calls. Tap the arrows to jump between days, click "Today" to reset, and all daylight saving time transitions are handled automatically.

JST (Tokyo)MST (Denver)

What Time Is It Now in Tokyo?

Live current local time in Tokyo, Japan — JST (UTC+9:00). Updates every second.

Loading current JST time...

What Time Is It Now in Denver?

Live current local time in Denver, United States — MST (UTC-7:00). Updates every second.

Loading current MST time...

JST to MST Quick Reference

Common business hours in Tokyo converted to Denver local time — handy for scheduling video calls, client meetings, and international conference calls.

6:00 AM JST 2:00 PM (previous day) MST
7:00 AM JST 3:00 PM (previous day) MST
8:00 AM JST 4:00 PM (previous day) MST
9:00 AM JST 5:00 PM (previous day) MST
10:00 AM JST 6:00 PM (previous day) MST
11:00 AM JST 7:00 PM (previous day) MST
12:00 PM JST 8:00 PM (previous day) MST
1:00 PM JST 9:00 PM (previous day) MST
2:00 PM JST 10:00 PM (previous day) MST
3:00 PM JST 11:00 PM (previous day) MST
4:00 PM JST 12:00 AM MST
5:00 PM JST 1:00 AM MST

JST & MST Meeting Planner — Best Overlapping Hours

Use the color-coded conversion table above to find overlapping business hours between Tokyo and Denver. Amber rows mark standard daytime work hours (8 AM–6 PM local time) — pick a slot that falls in amber on both sides for a meeting time that works for everyone. Since JST (UTC+9:00) is 16 hours behind MST (UTC-7:00), this time zone meeting planner is ideal for scheduling international calls, remote team standups, and cross-border project syncs.

Why Trust This Tokyo to Denver Time Zone Converter?

ConvertFlash uses the IANA Time Zone Database — the same authoritative source that powers your phone, browser, and every major operating system — so every Tokyo to Denver conversion handles daylight saving time transitions, half-hour UTC offsets, and historical time zone changes automatically. The live world clock updates every second, and the hour-by-hour conversion table regenerates correctly for any past or future date you select, making it reliable for both real-time checks and advance international scheduling.

JST — Japan Standard Time

Tokyo, Japan — UTC offset UTC+9:00

Abbreviation
JST
UTC Offset
UTC+9:00
City
Tokyo
Country
Japan

MST — Mountain Standard Time

Denver, United States — UTC offset UTC-7:00

Abbreviation
MST
UTC Offset
UTC-7:00
City
Denver
Country
United States