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NPT to GST Time Zone Converter — Time Difference Between Kathmandu and Dubai

Drag the slider or click the time display to type a specific hour and instantly convert NPT to GST. The time difference between Kathmandu and Dubai is 1:45 hours — Dubai (GST) is behind Kathmandu (NPT) (UTC+5:45 vs UTC+4:00); for example, 9:00 AM NPT = 7:15 AM GST; to convert, subtract 1:45 hours. Use this NPT to GST time zone converter to check the live current time in both cities, browse the 24-hour NPT to GST conversion table, plan international meetings, find the best overlap hours, and account for daylight saving time changes automatically.

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NPT

Nepal Time

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12am6am12pm6pm12am
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Gulf Standard Time is 1:45 hours behind Nepal Time

GST

Gulf Standard Time

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12am6am12pm6pm12am
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NPT to GST Time Zone Difference — Hour-by-Hour Conversion Table

Scan each row to convert any NPT time to GST and find the exact time difference between Kathmandu and Dubai hour by hour. Amber-highlighted rows mark standard daytime business hours, making it easy to spot overlapping work windows for scheduling international meetings or remote team calls. Tap the arrows to jump between days, click "Today" to reset, and all daylight saving time transitions are handled automatically.

NPT (Kathmandu)GST (Dubai)

What Time Is It Now in Kathmandu?

Live current local time in Kathmandu, Nepal — NPT (UTC+5:45). Updates every second.

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What Time Is It Now in Dubai?

Live current local time in Dubai, United Arab Emirates — GST (UTC+4:00). Updates every second.

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NPT to GST Quick Reference

Common business hours in Kathmandu converted to Dubai local time — handy for scheduling video calls, client meetings, and international conference calls.

6:00 AM NPT 4:15 AM GST
7:00 AM NPT 5:15 AM GST
8:00 AM NPT 6:15 AM GST
9:00 AM NPT 7:15 AM GST
10:00 AM NPT 8:15 AM GST
11:00 AM NPT 9:15 AM GST
12:00 PM NPT 10:15 AM GST
1:00 PM NPT 11:15 AM GST
2:00 PM NPT 12:15 PM GST
3:00 PM NPT 1:15 PM GST
4:00 PM NPT 2:15 PM GST
5:00 PM NPT 3:15 PM GST

NPT & GST Meeting Planner — Best Overlapping Hours

Use the color-coded conversion table above to find overlapping business hours between Kathmandu and Dubai. Amber rows mark standard daytime work hours (8 AM–6 PM local time) — pick a slot that falls in amber on both sides for a meeting time that works for everyone. Since NPT (UTC+5:45) is 1:45 hours behind GST (UTC+4:00), this time zone meeting planner is ideal for scheduling international calls, remote team standups, and cross-border project syncs.

Why Trust This Kathmandu to Dubai Time Zone Converter?

ConvertFlash uses the IANA Time Zone Database — the same authoritative source that powers your phone, browser, and every major operating system — so every Kathmandu to Dubai conversion handles daylight saving time transitions, half-hour UTC offsets, and historical time zone changes automatically. The live world clock updates every second, and the hour-by-hour conversion table regenerates correctly for any past or future date you select, making it reliable for both real-time checks and advance international scheduling.

NPT — Nepal Time

Kathmandu, Nepal — UTC offset UTC+5:45

Abbreviation
NPT
UTC Offset
UTC+5:45
City
Kathmandu
Country
Nepal

GST — Gulf Standard Time

Dubai, United Arab Emirates — UTC offset UTC+4:00

Abbreviation
GST
UTC Offset
UTC+4:00
City
Dubai
Country
United Arab Emirates