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PST to EST Time Zone Converter — Time Difference Between Los Angeles and New York

Drag the slider or click the time display to type a specific hour and instantly convert PST to EST. The time difference between Los Angeles and New York is 3 hours — New York (EST) is ahead of Los Angeles (PST) (UTC-8:00 vs UTC-5:00); for example, 9:00 AM PST = 12:00 PM EST; to convert, add 3 hours. Use this PST to EST time zone converter to check the live current time in both cities, browse the 24-hour PST to EST conversion table, plan international meetings, find the best overlap hours, and account for daylight saving time changes automatically.

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PST

Pacific Standard Time

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12am6am12pm6pm12am
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Eastern Standard Time is 3 hours ahead of Pacific Standard Time

EST

Eastern Standard Time

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12am6am12pm6pm12am
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PST to EST Time Zone Difference — Hour-by-Hour Conversion Table

Scan each row to convert any PST time to EST and find the exact time difference between Los Angeles and New York hour by hour. Amber-highlighted rows mark standard daytime business hours, making it easy to spot overlapping work windows for scheduling international meetings or remote team calls. Tap the arrows to jump between days, click "Today" to reset, and all daylight saving time transitions are handled automatically.

PST (Los Angeles)EST (New York)

What Time Is It Now in Los Angeles?

Live current local time in Los Angeles, United States — PST (UTC-8:00). Updates every second.

Loading current PST time...

What Time Is It Now in New York?

Live current local time in New York, United States — EST (UTC-5:00). Updates every second.

Loading current EST time...

PST to EST Quick Reference

Common business hours in Los Angeles converted to New York local time — handy for scheduling video calls, client meetings, and international conference calls.

6:00 AM PST 9:00 AM EST
7:00 AM PST 10:00 AM EST
8:00 AM PST 11:00 AM EST
9:00 AM PST 12:00 PM EST
10:00 AM PST 1:00 PM EST
11:00 AM PST 2:00 PM EST
12:00 PM PST 3:00 PM EST
1:00 PM PST 4:00 PM EST
2:00 PM PST 5:00 PM EST
3:00 PM PST 6:00 PM EST
4:00 PM PST 7:00 PM EST
5:00 PM PST 8:00 PM EST

PST & EST Meeting Planner — Best Overlapping Hours

Use the color-coded conversion table above to find overlapping business hours between Los Angeles and New York. Amber rows mark standard daytime work hours (8 AM–6 PM local time) — pick a slot that falls in amber on both sides for a meeting time that works for everyone. Since PST (UTC-8:00) is 3 hours ahead of EST (UTC-5:00), this time zone meeting planner is ideal for scheduling international calls, remote team standups, and cross-border project syncs.

Why Trust This Los Angeles to New York Time Zone Converter?

ConvertFlash uses the IANA Time Zone Database — the same authoritative source that powers your phone, browser, and every major operating system — so every Los Angeles to New York conversion handles daylight saving time transitions, half-hour UTC offsets, and historical time zone changes automatically. The live world clock updates every second, and the hour-by-hour conversion table regenerates correctly for any past or future date you select, making it reliable for both real-time checks and advance international scheduling.

PST — Pacific Standard Time

Los Angeles, United States — UTC offset UTC-8:00

Abbreviation
PST
UTC Offset
UTC-8:00
City
Los Angeles
Country
United States

EST — Eastern Standard Time

New York, United States — UTC offset UTC-5:00

Abbreviation
EST
UTC Offset
UTC-5:00
City
New York
Country
United States