Skip to content

PST to NPT Time Zone Converter — Time Difference Between Los Angeles and Kathmandu

Drag the slider or click the time display to type a specific hour and instantly convert PST to NPT. The time difference between Los Angeles and Kathmandu is 13:45 hours — Kathmandu (NPT) is ahead of Los Angeles (PST) (UTC-8:00 vs UTC+5:45); for example, 9:00 AM PST = 10:45 PM NPT; to convert, add 13:45 hours. Use this PST to NPT time zone converter to check the live current time in both cities, browse the 24-hour PST to NPT conversion table, plan international meetings, find the best overlap hours, and account for daylight saving time changes automatically.

Add timezone

PST

Pacific Standard Time

---

12am6am12pm6pm12am
--:--
Nepal Time is 13:45 hours ahead of Pacific Standard Time

NPT

Nepal Time

---

12am6am12pm6pm12am
--:--

PST to NPT Time Zone Difference — Hour-by-Hour Conversion Table

Scan each row to convert any PST time to NPT and find the exact time difference between Los Angeles and Kathmandu hour by hour. Amber-highlighted rows mark standard daytime business hours, making it easy to spot overlapping work windows for scheduling international meetings or remote team calls. Tap the arrows to jump between days, click "Today" to reset, and all daylight saving time transitions are handled automatically.

PST (Los Angeles)NPT (Kathmandu)

What Time Is It Now in Los Angeles?

Live current local time in Los Angeles, United States — PST (UTC-8:00). Updates every second.

Loading current PST time...

What Time Is It Now in Kathmandu?

Live current local time in Kathmandu, Nepal — NPT (UTC+5:45). Updates every second.

Loading current NPT time...

PST to NPT Quick Reference

Common business hours in Los Angeles converted to Kathmandu local time — handy for scheduling video calls, client meetings, and international conference calls.

6:00 AM PST 7:45 PM NPT
7:00 AM PST 8:45 PM NPT
8:00 AM PST 9:45 PM NPT
9:00 AM PST 10:45 PM NPT
10:00 AM PST 11:45 PM NPT
11:00 AM PST 12:45 AM (next day) NPT
12:00 PM PST 1:45 AM (next day) NPT
1:00 PM PST 2:45 AM (next day) NPT
2:00 PM PST 3:45 AM (next day) NPT
3:00 PM PST 4:45 AM (next day) NPT
4:00 PM PST 5:45 AM (next day) NPT
5:00 PM PST 6:45 AM (next day) NPT

PST & NPT Meeting Planner — Best Overlapping Hours

Use the color-coded conversion table above to find overlapping business hours between Los Angeles and Kathmandu. Amber rows mark standard daytime work hours (8 AM–6 PM local time) — pick a slot that falls in amber on both sides for a meeting time that works for everyone. Since PST (UTC-8:00) is 13:45 hours ahead of NPT (UTC+5:45), this time zone meeting planner is ideal for scheduling international calls, remote team standups, and cross-border project syncs.

Why Trust This Los Angeles to Kathmandu Time Zone Converter?

ConvertFlash uses the IANA Time Zone Database — the same authoritative source that powers your phone, browser, and every major operating system — so every Los Angeles to Kathmandu conversion handles daylight saving time transitions, half-hour UTC offsets, and historical time zone changes automatically. The live world clock updates every second, and the hour-by-hour conversion table regenerates correctly for any past or future date you select, making it reliable for both real-time checks and advance international scheduling.

PST — Pacific Standard Time

Los Angeles, United States — UTC offset UTC-8:00

Abbreviation
PST
UTC Offset
UTC-8:00
City
Los Angeles
Country
United States

NPT — Nepal Time

Kathmandu, Nepal — UTC offset UTC+5:45

Abbreviation
NPT
UTC Offset
UTC+5:45
City
Kathmandu
Country
Nepal